Journaling Through Cancer
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A cancer diagnosis can be difficult, even exhausting to process. The treatment regimen is often physically and emotionally grueling. And it can be scary and overwhelming especially for kids. But research has found that putting pen to paper, or fingers to keyboard can be a powerful therapeutic tool. Journaling through cancer provides a vehicle for reflection and for sorting out one’s inner most thoughts. It’s a constructive way for your child to get feelings and emotions off their mind and onto paper. In fact, it can be an important part of self-care. Particularly as your child weaves through the uncertainty and fear that cancer characteristically fosters.
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